This hands-on community event is designed to help families strengthen both health and learning outcomes. Parents and children will explore the science of daily wellness through interactive “home lab” stations focused on sleep, nutrition, stress management, and brain health. Each activity connects simple scientific concepts with practical take-home strategies that families can use right away.
By blending fun experiments with health education, the event equips families to:
Understand how nutrition and sleep directly impact academic success and behavior.
Learn stress-reducing techniques that benefit both parents and children.
Build lifelong habits that support overall wellness and resilience.
This session offers a unique opportunity for community partners to share resources, engage families in meaningful conversations, and provide on-site connections to services that promote healthier, stronger households.
